I'm back to tell a Pre-Race! This time, however, after a series of events in track, Return to compete on 'Asphalt, which gave me much satisfaction a few years ago. fact, this evening to attend a race circuit Cremonese - Bresciano ( 8 ° Roberto Manzoni Memorial Trophy) Pontoglio to be held in a small town in the province of Brescia and Bergamo. I made the decision to participate in this race in a week, since there 's I had budgeted in the calendar, and I honestly do not even know it' s existence, because I really need to do a good rhythm on crcuito short but fast. What better time then if you do not run in a race to 5Km on paper, should be absolutely flat??
's goal tonight, then, is to try to do a good workout on a short fast looking as far as possible to place themselves on an average of 3'40 " Km (Possibly a little bit less).
Let's just hope the weather is clement, given the clouds that appear to 'horizon!
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